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What Is “Adventure Therapy”?
Here's an excerpt about an article on "adventure therapy" I read recently:
“Adventure therapy incorporates nature-based activities to help individuals work through difficult emotions and behaviors. In general, adventure therapy…
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Expansion to Hopkinton State Park
Recently, an opportunity came up at the Regatta Point headquarters.
The Department of Conservation and Recreation chose Regatta point just last week to expand to a new site in Hopkinton State Park.
We've been working hard on the logistics…
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Women’s doubles gold medalists: Anyee and Olivia impress with a time of 5:56.7
Lowell Invitational Crew Regatta
By: Coach Blair Granum, May 27, 2023
Starting off the day strong we had impressive our women's doubles: Anyee and Olivia came home with the gold at 5:56.7! After rowing all season in the quad, these two…
![boating](https://vhg45a.p3cdn1.secureserver.net/wp-content/uploads/2023/02/RSS134-495x400.jpg)
Boating and your health
Sailing, rowing, and paddling offer many benefits for those who learn the skills. Here are 6 reasons why people might choose to learn to sail, row, or paddle include:
Improved Physical Fitness: Sailing, rowing, and paddling are all physical…