Rowing For Kids & Adults
Why Row With Us?
Both kids and adults can get involved with rowing on Lake Quinsigamond. Adults can take part in our coached classes, designed for rowers of many different experience levels. Kids can jump into a boat through our summer camps, recreational offerings, or racing team. We also host frequent learn-to-row days for both adults and kids.
Rowing is a full-body exercise that improves heart health and is gentle on the joints—making it one of the most injury-free workouts. Of course, rowers also experiences amazing “inner” benefits, such as mental focus and discipline, stress relief, and new friends along the way.
Youth Rowing Teams
Hone your skills or take part in competitive regattas, regardless of your skill level (even if you’ve never rowed before!)
Adult Programs
Rowing classes are held in the mornings throughout the summer, with some continuing into the fall.
Summer Camps
Our most effective approach for teens who want to learn to row. We have different programs for each level of experience.
