A paddleboard works like a yoga mat, but there’s more challenge involved: You need to have extra balance because you’re floating, which makes the routine harder. 

I’ve always found stand-up paddleboard yoga an exciting and unique exercise.

That’s why I invited my friends over at SUP Yo Adventures to our Worcester site…

…So you can try stand-up paddleboarding yoga yourself.

They’re opening spots for their new summer schedule which starts in June. If you’re interested, I’d book right away as they have limited availability:

? Thursday Sunset sessions.
? Friday Sunset sessions.
? Saturday Rise & Shine sessions.

Or, if you want to save…

? Bundle up and get your third class at 50% off—or your fifth class free!

Each class is about an hour and fifteen minutes long. You can book one class, or multiple classes in a row. You can book a sunset paddle or a class with them and try both. And if you bundle up your classes, you can save. If you get three classes, your third one is 50% off. If you get five, the fifth one is free.

In each class, you get a 10-minute on-water and on-land training session, and the rest is practicing yoga on a paddleboard!

If you register, make sure you bring your bathing suit, yoga pants or shorts, a tank or tee, a towel, water (you’ll need it), sunscreen, and sunglasses. Please, no cotton clothes:)

Here’s the link to book your class of choice again:

? Thursday Sunset sessions.
? Friday Sunset sessions.
? Saturday Rise & Shine sessions.

Or, if you want to save…

? Bundle up and get your third class at 50% off—or your fifth class free!

-Casey

P.S. If you have any questions, contact Jana Olenio, founder of SUP YO Adventures at [email protected] and tell them Casey sent you.

P.P.S. If you sign up for a class with SUP YO Adventures, please note we might get an affiliate commission.